Thursday, December 22, 2011

Holiday Greetings from my Family

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Wednesday, December 14, 2011

A simple and fun message about exercise

Well, those of you that follow me know that my posts have been slim pickings of late. The truth is I have been focused on writing my book (which is very close btw) and figured that most of you have many sources for seeing great videos, sharing new ideas, and just connecting. What I am trying to say is this.... at this point I am only posting here if I really hope you see something like this below. Credit Jamima Wolk and her blog Sweat Style for the original posting.

Enjoy - and go get your 1/2 hour!